
Types of Dementia: The 4 Most Common & What Caregivers Need to Know (Part 1)
When people hear the word dementia, they often think of memory loss or Alzheimer’s disease—but dementia is not just one disease. It’s an umbrella term for multiple conditions that affect memory, thinking, and daily life in different ways.
Each type of dementia has its own symptoms, progression, and care needs, which is why understanding the specific type your loved one has is so important.
In this post, we’ll cover:
✅ The 4 most common types of dementia
✅ How they affect the brain differently
✅ What caregivers need to know for better support
What is Dementia?
Dementia happens when brain cells are damaged, making it harder for the brain to communicate. This leads to symptoms like:
✔️ Memory loss & confusion
✔️ Difficulty with problem-solving or following conversations
✔️ Personality & mood changes
✔️ Trouble with daily tasks like cooking or managing bills
But not all dementia looks the same. The way it affects someone depends on the type of dementia they have.
The 4 Most Common Types of Dementia
1️⃣ Alzheimer’s Disease
The most common type of dementia, making up 60-80% of cases.
Early Signs:
✔️ Forgetting names, appointments, or repeating questions
✔️ Difficulty following conversations or planning tasks
✔️ Misplacing everyday items frequently
What Caregivers Should Know:
✔️ Routine is key – Predictability can reduce anxiety
✔️ Patience is necessary – Processing information takes longer
✔️ Safety concerns – Wandering & forgetting to turn off appliances are common
Cause: Build-up of amyloid plaques & tau tangles that damage brain function
2️⃣ Vascular Dementia
The second most common type, often caused by strokes or heart disease.
Early Signs:
✔️ Trouble focusing & slowed thinking
✔️ Difficulty making decisions
✔️ Symptoms may appear suddenly after a stroke or gradually over time
What Caregivers Should Know:
✔️ Good days & bad days – Symptoms can fluctuate depending on blood flow
✔️ Brain health matters – Controlling high blood pressure & diet can slow progression
✔️ Reduce distractions – People with vascular dementia may get easily overwhelmed
Cause: Reduced blood flow to the brain, often from strokes, high blood pressure, or heart disease
3️⃣ Lewy Body Dementia (LBD)
Known for hallucinations & movement issues, often mistaken for Parkinson’s or Alzheimer’s.
Early Signs:
✔️ Visual hallucinations (seeing things that aren’t there)
✔️ Tremors, stiffness, or difficulty walking
✔️ Fluctuating alertness—sometimes they seem fine, other times very confused
What Caregivers Should Know:
✔️ Hallucinations feel real – Arguing about them often increases distress
✔️ Unpredictable symptoms – Some days are better than others
✔️ Medication caution – Some antipsychotic drugs can make symptoms worse
Cause: Abnormal protein deposits called Lewy bodies that disrupt brain function
4️⃣ Frontotemporal Dementia (FTD)
A dementia that affects personality & behavior first—before memory loss.
Early Signs:
✔️ Sudden personality changes—impulsivity, inappropriate behavior
✔️ Lack of empathy—seeming indifferent to others’ feelings
✔️ Poor judgment—risky or unusual decision-making
What Caregivers Should Know:
✔️ Routine & structure can help manage unpredictable behavior
✔️ Be patient – Their lack of awareness isn’t intentional
✔️ Younger onset – Often diagnosed in people under 60
Cause: Nerve cell damage in the brain’s frontal & temporal lobes, affecting judgment, emotions, and self-control
Why Knowing the Type of Dementia Matters
✔️ Better Care Strategies: Each type affects the brain differently, so caregiving needs to be tailored.
✔️ Improved Symptom Management: Understanding what to expect helps with daily challenges.
✔️ Stronger Advocacy: Knowing the type helps caregivers push for the right medical care.
Every dementia journey is unique, and understanding the type of dementia your loved one has can help you provide better support, plan ahead, and create meaningful moments of connection.
You Are Not Alone
🫂 Join the Conversation:
Need a community where you can ask for help and get real support? Join my FREE Caregiver Support Group here 👉 Dementia Caregivers Success & Support Network.
📚 Resources to Support You:
Explore the Dementia Caregivers Academy Course for in-depth strategies and support.
PS.
This video is also posted on our YouTube Channel!

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